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1-1/2" diameter and 1/8" thick
catch a salmon bare-handed or lift a 45lbs plate by the center
Instant width adjustment for two handle spreads
however many people find them too hard for one hand and too small for two hands
Heavy Grips Set 118 1-1/2" diameter and 1/8" thickEverything you need! $10. 00 each Complete set of all six authentic Heavy Grips grippers Includes one gripper each, HG 100 through 350 (Substitutions not allowed. For a different mix, consider ordering two set of Any 3 Heavy Grips) HG 100 "Beginner" This beginner gripper is perfect for athletes beginning their grip training as well as younger athletes, female athletes, athletes with small hands and stronger athletes who need a solid warm up gripper.